This week in class we discussed different types of stressors and a bit of the physiology behind it.A few pointers I took from this in class were things like:
-Bad things happen to good people
-Sometimes in a trial or when you sense danger you can only think about what confirms your fears
-Really make a conscious effort to NOT focus on the bad
-It may look completely AWFUL, but sometime down the road, maybe WAY down the road,
it may have a positive outcome. ALL depending on your perspective.
"Being happy DOESN'T mean that everything is perfect. It means that you've decided to look beyond the imperfections." Anonymous
ALSO things to ponder that can help you with the dang ol' negative mind we tend to have at times..
- SERVE
-Mourn with those that mourn
-Comfort those that need comfort
-Bare eachother's burdens
This is what Christ did in His mortal ministry.... : )
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